June 16 2014

How To Buy Fish: What to Look For

Fish Fillets

Check the flesh and look for vibrant color. The color of fish will fade over time. If there is still skin on the fish fillet, the skin should have a nice, shiny, metallic look.

Is there clear or milky liquid present? If a liquid is present, it should not be milky but clear.

The smell test. Smell the fillet and check for pungent odors. There should be none.

Press fish with a finger. If you press with a finger, the meat should bounce back.

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